| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 28 | g | Bob's Red Mill Chia Seeds | $0.39 | Amazon (S) | ||
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) | ||
| 8 | g | Bob's Red Mill Soy Lecithin Granules | $0.15 | Amazon (S) | ||
| 2 | g | Organic Ceylon Cinnamon Powder | $0.12 | Amazon | ||
| 1 | g | Sea Salt | $0.00 | Amazon (S) | ||
| 25 | ml | Extra Virgin Olive Oil | $0.30 | Amazon | ||
| 25 | ml | MCT Oil | $0.47 | Amazon | ||
| 0 | g | Rice protein powder | $0.00 | Amazon | ||
| 0 | g | Pea Protein Powder | $0.00 | Amazon | ||
| 10 | g | Organic Coconut Flour | $0.04 | Amazon (S) | ||
| 17 | g | Egg, yolk, raw, fresh | $0.17 | Grocery | ||
| 30 | g | Nuts, macadamia nuts, raw | $0.00 | |||
| 90 | g | Whey Protein | $2.30 | Amazon | ||
| 600 | ml | water | $0.00 | |||
| 0 | ml | 1 | tsp | vanilla extract | $0.00 | |
Amounts for: Total Daily Cost: | $4.49 | Add Ingredients to Amazon Cart | ||||