Kevin Fuel Weight GainTasty!

by axcho
Last updated November 17, 2016 Copy
AmountVolumeIngredient$ / daySource
322g2cupsRice Flour$1.69Amazon
0gMaltodextrin$0.00Amazon
0gTapioca Flour$0.00Amazon
106g1cupWhey Protein Isolate$3.89Amazon
80g¾cupOat Flour$0.59Amazon
7g1tspPotassium Citrate$0.35Amazon
4g½tspIodized Salt$0.01Amazon
3g1tspCalcium Citrate$0.16Amazon
1g¼tspCholine Bitartrate$0.04Amazon
1.5g¾tspStevia Powder$0.22Amazon
0.5gtspXanthan Gum$0.02Amazon
1pill1capsuleOne Daily Superfood Multivitamin with Iron$0.31Amazon
70ml4⅔tbspCanola Oil$0.57Amazon
Amounts for:
Total Daily Cost:
$7.85Add Ingredients
to Amazon Cart

Kevin Fuel is a custom recipe for Kevin, who wanted a high-calorie, low-fiber recipe for gastroparesis.

If you want to buy some ready-made from me, you can order Kevin Fuel here.

Nutrition Facts

Amount Per Day
50% Carb, 20% Protein, 30% Fat
Calories2525
% Daily Values*
100%
Total Carbohydrate313g
111%
Dietary Fiber 17g
100%
Protein126g
101%
Total Fat83g
Saturated Fat8g
Monounsaturated Fat48g
Polyunsaturated Fat24g
420%
Omega-3 Fatty Acids7g
351%
Omega-6 Fatty Acids17g
Cholesterol11mg
Calcium
120%
Vitamin A
167%
Chloride
104%
Vitamin B6
888%
Chromium
343%
Vitamin B12
4275%
Copper
143%
Vitamin C
111%
Iodine
175%
Vitamin D
167%
Iron
144%
Vitamin E
217%
Magnesium
106%
Vitamin K
110%
Manganese
394%
Thiamin
922%
Molybdenum
522%
Riboflavin
945%
Phosphorus
297%
Niacin
192%
Potassium
102%
Folate
118%
Selenium
317%
Pantothenic Acid
373%
Sodium
120%
Biotin
100%
Sulfur
293%
Choline
124%
Zinc
197%
 
* Percent Daily Values are based on "Kevin's DRI, 2500 calories, 50/20/30". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Kevin's DRI, 2500 calories, 50/20/30Change

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