| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 10 | g | 1½ | tbsp | Psyllium Husk Powder | $0.15 | Amazon |
| 10 | g | 2 | tbsp | Cocoa Powder | $0.13 | Amazon |
| 10 | g | 1 | tbsp | Chia Seeds | $0.16 | Amazon |
| 3 | g | 1 | tsp | Potassium Citrate | $0.15 | Amazon |
| 3 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 1.5 | g | ¾ | tsp | Stevia Powder | $0.22 | Amazon |
| 1 | g | ¼ | tsp | Choline Bitartrate | $0.13 | Amazon |
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 5 | ml | 1 | tbsp | MCT Oil | $0.12 | Amazon |
| 5 | ml | 6 | tbsp | Canola Oil | $0.04 | Amazon |
| 220 | g | Myprotein Whey Isolate | $3.00 | Myprotein | ||
| 360 | g | Myprotein Instant Oats | $0.94 | |||
| 3 | pill | Orange Triad | $0.39 | Amazon | ||
Amounts for: Total Daily Cost: | $5.45 | Add Ingredients to Amazon Cart | ||||