Joseph Junio's Soylent v6(Lower Carb) Private

Last updated September 15, 2014 Copy
AmountIngredient$ / daySource
162gCorn Flour (Masa)$0.16Local/Online
152gOat Flour$0.80Local/Online
127gMuscle Milk-S&C$2.95Online/Local
10gMega Men Sport - Vanilla Bean$0.44Online/Local
5gPotassium Citrate$0.32Online
4gIodized Salt$0.03Local/Online
4gCalcium/Magnesium$0.17Online
2gCholine bitartrate$0.26Online
1pillVitamin K-2$0.20Online
Amounts for:
Total Daily Cost:
$5.32Add Ingredients
to Amazon Cart

Using new Nutrient Profile with 57/22/21 macros.

Built with Muscle Milk

Nutrition Facts

Amount Per Day
57% Carb, 22% Protein, 21% Fat
Calories1783
% Daily Values*
101%
Total Carbohydrate261g
106%
Dietary Fiber 30g
101%
Protein99g
106%
Total Fat43g
Saturated Fat11g
Monounsaturated Fat17g
Polyunsaturated Fat11g
Omega-3 Fatty Acids0.3g
Omega-6 Fatty Acids8g
Cholesterol43mg
Calcium
162%
Vitamin A
101%
Chloride
106%
Vitamin B6
1194%
Chromium
240%
Vitamin B12
633%
Copper
216%
Vitamin C
149%
Iodine
208%
Vitamin D
112%
Iron
160%
Vitamin E
105%
Magnesium
230%
Vitamin K
106%
Manganese
320%
Thiamin
1331%
Molybdenum
722%
Riboflavin
1147%
Phosphorus
220%
Niacin
155%
Potassium
103%
Folate
120%
Selenium
236%
Pantothenic Acid
345%
Sodium
133%
Biotin
332%
Sulfur
195%
Choline
160%
Zinc
188%
 
* Percent Daily Values are based on "JJ's NP v6(Adjusted for Recipe v6)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: JJ's NP v6(Adjusted for Recipe v6)Change

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