| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 211 | g | Muscle Milk-PBC | $4.90 | Online/Local |
| 114 | g | Oat Flour | $0.60 | Local/Online |
| 106 | g | Corn Flour (Masa) | $0.11 | Local/Online |
| 8 | g | Mega Men Sport - Vanilla Bean | $0.35 | Online/Local |
| 4 | g | Iodized Salt | $0.03 | Local/Online |
| 3 | g | Potassium Citrate | $0.19 | Online |
| 2 | g | Choline bitartrate | $0.26 | Online |
| 1 | pill | Vitamin K-2 | $0.20 | Online |
Amounts for: Total Daily Cost: | $6.64 | Add Ingredients to Amazon Cart | ||
| Calcium 176% | • | Vitamin A 128% |
| Chloride 106% | • | Vitamin B6 993% |
| Chromium 317% | • | Vitamin B12 553% |
| Copper 212% | • | Vitamin C 167% |
| Iodine 238% | • | Vitamin D 113% |
| Iron 167% | • | Vitamin E 130% |
| Magnesium 156% | • | Vitamin K 101% |
| Manganese 238% | • | Thiamin 1103% |
| Molybdenum 544% | • | Riboflavin 962% |
| Phosphorus 226% | • | Niacin 171% |
| Potassium 102% | • | Folate 141% |
| Selenium 178% | • | Pantothenic Acid 321% |
| Sodium 145% | • | Biotin 313% |
| Sulfur 276% | • | Choline 157% |
| Zinc 191% |
