Joseph Junio's Soylent v4.1(Muscle Milk S&C) Private

Last updated September 7, 2014 Copy
AmountIngredient$ / daySource
211gMuscle Milk-S&C$4.90Online/Local
114gOat Flour$0.60Local/Online
106gCorn Flour (Masa)$0.11Local/Online
8gMega Men Sport - Vanilla Bean$0.35Online/Local
5gPotassium Citrate$0.32Online
4gIodized Salt$0.03Local/Online
2gCholine bitartrate$0.26Online
1pillVitamin K-2$0.20Online
Amounts for:
Total Daily Cost:
$6.76Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 28% Protein, 25% Fat
Calories1781
% Daily Values*
102%
Total Carbohydrate214g
100%
Dietary Fiber 28g
100%
Protein126g
104%
Total Fat51g
Saturated Fat15g
Monounsaturated Fat22g
Polyunsaturated Fat12g
14%
Omega-3 Fatty Acids0.22g
32%
Omega-6 Fatty Acids5g
Cholesterol66mg
Calcium
176%
Vitamin A
128%
Chloride
106%
Vitamin B6
993%
Chromium
317%
Vitamin B12
553%
Copper
212%
Vitamin C
167%
Iodine
238%
Vitamin D
113%
Iron
167%
Vitamin E
130%
Magnesium
156%
Vitamin K
101%
Manganese
238%
Thiamin
1103%
Molybdenum
544%
Riboflavin
962%
Phosphorus
226%
Niacin
171%
Potassium
109%
Folate
141%
Selenium
178%
Pantothenic Acid
321%
Sodium
143%
Biotin
313%
Sulfur
276%
Choline
157%
Zinc
191%
 
* Percent Daily Values are based on "JJ v3 (More Protein)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: JJ v3 (More Protein)Change

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