| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 102 | g | Oat Groats | $0.77 | Amazon | ||
| 70 | g | Masa harina | $0.14 | Food City | ||
| 453.5 | g | Simple Truth Organic® Frozen Sliced Strawberries & Bananas | $4.00 | Kroger | ||
| 20 | g | Shredded Coconut | $0.35 | Food City | ||
| 22 | g | Oil, grapeseed | $0.14 | Food City | ||
| 18 | ml | Nordic Naturals Arctic Omega | $1.42 | Amazon | ||
| 30 | g | Seeds, flaxseed | $0.15 | Amazon | ||
| 0 | g | 1 | tbsp | Psyllium Husk Powder | $0.00 | Amazon |
| 6 | g | Microcrystalline Cellulose | $0.13 | Amazon | ||
| 80 | g | 1 | cup | Whey Protein Isolate | $2.08 | Amazon |
| 9 | g | 1 | tsp | Potassium Citrate | $0.26 | Amazon |
| 1 | g | 2 | tsp | Calcium Magnesium | $0.04 | Amazon |
| 2 | g | Calcium carbonate | $0.03 | iHerb | ||
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 2 | pill | Nutricost Multivitamin | $0.23 | Amazon | ||
| 2 | pill | Choline & Inositol | $0.27 | Amazon | ||
| 1 | pill | Biotin | $0.06 | Amazon | ||
Amounts for: Total Daily Cost: | $10.10 | Add Ingredients to Amazon Cart | ||||