HughBristicFuel

Last updated May 9, 2015 Copy
AmountVolumeIngredient$ / daySource
75g¾cupVanilla Rice Protein$2.37Amazon
30g3tbspChia Seeds$0.48Amazon
12g1tbspPsyllium Husk Powder$0.18Amazon
10g2tbspCocoa Powder$0.13Amazon
10gtspPotassium Citrate$0.50Amazon
4gtspCalcium Citrate$0.21Amazon
4g½tspIodized Salt$0.01Amazon
3g1tspMagnesium Citrate$0.17Amazon
2g½tspCholine Bitartrate$0.26Amazon
1.5g¾tspStevia Powder$0.22Amazon
0.5gtspXanthan Gum$0.02Amazon
0pill1capsuleOne Daily Superfood Multivitamin$0.00Amazon
30ml2tbspMCT Oil$0.70Amazon
130ml8⅔tbspCanola Oil$1.05Amazon
Amounts for:
Total Daily Cost:
$6.30Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
8% Carb, 13% Protein, 79% Fat
Calories1840
% Daily Values*
37%
Total Carbohydrate37g
100%
Dietary Fiber 28g
41%
Protein64g
278%
Total Fat170g
Saturated Fat39g
Monounsaturated Fat83g
Polyunsaturated Fat44g
1077%
Omega-3 Fatty Acids17g
156%
Omega-6 Fatty Acids27g
Cholesterol0mg
* Percent Daily Values are based on "hughbristic's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: hughbristic's U.S. government DRI, male 19-50, 2000 caloriesChange

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