crinlent 7000 Private

Last updated July 18, 2015 Copy
AmountIngredient$ / daySource
127gWhey Protein Concentrate$2.54Bulk Powders
108gFull Cream Milk Powder$0.61Coles
56gSuperfine oats$0.44Bulk Powders
30gMaltodextrin$0.13Bulk Powders
25gMilo$0.24Coles
25gPsyllium Husk Powder$0.45Chemist Warehouse
24gLecithin Granules$0.74Coles
15gCocoa Powder$0.17Coles
4gKale Powder$0.50Chemist Warehouse
2gDiet Rite Salt Lite$0.03Coles
1pillCentrum Advance$0.15Chemist Warehouse
Amounts for:
Total Daily Cost:
$6.00Add Ingredients
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Nutrition Facts

Amount Per Day
35% Carb, 35% Protein, 30% Fat
Calories1664
% Daily Values*
96%
Total Carbohydrate147g
102%
Dietary Fiber 31g
96%
Protein147g
88%
Total Fat56g
Saturated Fat28g
Monounsaturated Fat2g
Polyunsaturated Fat10g
115%
Omega-3 Fatty Acids0.92g
109%
Omega-6 Fatty Acids9g
Cholesterol105mg
* Percent Daily Values are based on "crinnycrincrin's Aus female 19-30 Nutrient Reference Values". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: crinnycrincrin's Aus female 19-30 Nutrient Reference ValuesChange

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