crinlent 7500 Private

Last updated July 1, 2015 Copy
AmountIngredient$ / daySource
140gWhey Protein Concentrate$2.80Bulk Powders
100gFull Cream Milk Powder$0.57Coles
55gSuperfine oats$0.43Bulk Powders
50gMilo$0.48Coles
30gMaltodextrin$0.13Bulk Powders
20gPsyllium Husk Powder$0.36Chemist Warehouse
15gCocoa Powder$0.17Coles
21gLecithin Granules$0.65Coles
5gLinseed Meal (Flaxseed)$0.05Coles
4gKale Powder$0.50Chemist Warehouse
2gDiet Rite Salt Lite$0.03Coles
1pillCentrum Advance$0.15Chemist Warehouse
Amounts for:
Total Daily Cost:
$6.31Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
36% Carb, 35% Protein, 29% Fat
Calories1784
% Daily Values*
105%
Total Carbohydrate160g
100%
Dietary Fiber 30g
104%
Protein159g
90%
Total Fat58g
Saturated Fat28g
Monounsaturated Fat2g
Polyunsaturated Fat10g
242%
Omega-3 Fatty Acids2g
102%
Omega-6 Fatty Acids8g
Cholesterol97mg
* Percent Daily Values are based on "crinnycrincrin's Aus female 19-30 Nutrient Reference Values". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: crinnycrincrin's Aus female 19-30 Nutrient Reference ValuesChange

No reviews yet - why not add the first one?

Add Review