| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 1064.65 | ml | 4½ | cups | Water, tap, municipal | $0.00 | |
| 60 | g | 2 | scoop | Soy Protein Isolate | $0.66 | MyProtein |
| 30 | g | 1 | scoop | Maltodextrin | $0.05 | MyProtein |
| 25 | g | 2 | tbsp | Isomaltulose | $0.31 | HerbsPro |
| 227 | g | 14 | tbsp | Peanut butter, smooth style, without salt | $1.50 | Market Basket |
| 30 | g | 6 | tbsp | Hemp Hearts | $0.44 | |
| 30 | ml | 2 | tbsp | Oil, canola | $0.05 | |
| 12 | g | 2 | tbsp | Cocoa, dry powder, unsweetened | $0.21 | Amazon |
| 2.85 | g | ½ | tsp | Salt, Iodized | $0.01 | Walmart |
Amounts for: Total Daily Cost: | $3.22 | Add Ingredients to Amazon Cart | ||||