| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 210 | g | 1¾ | cups | Oat Flour | $0.54 | Amazon |
| 144 | g | Pea Protein Powder | $6.35 | Amazon | ||
| 39 | g | MCT Powder Oil | $2.17 | Amazon | ||
| 50 | g | 2 | cups | Maltodextrin | $0.14 | Amazon |
| 19.4 | g | Flaxseed Meal | $0.12 | Amazon | ||
| 8.1 | g | 2 | tsp | Potassium Citrate | $0.40 | Amazon |
| 6.5 | g | Now Foods Sunflower Lecithin Powder | $0.26 | Amazon | ||
| 0 | ml | Canola Oil | $0.00 | Sams Club | ||
Amounts for: Total Daily Cost: | $9.97 | Add Ingredients to Amazon Cart | ||||
strong textAttempt to make powder based mix with no added oils. Omegas high enough but ratio is off.
Untested and in beta