| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 285 | g | Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 10 Pounds Bag | $7.03 | Amazon | ||
| 190 | g | 1¾ | cups | Oat Flour | $0.49 | Amazon |
| 25 | g | Optimum Nutrition Fitness Fiber (Pack of 2=390g) | $0.70 | Amazon | ||
| 20 | g | Chia Seeds | $0.34 | Amazon | ||
| 20 | ml | Zoye Premium Low Saturated Fat Vegetable (i.e. Soybean) Oil | $0.37 | Amazon | ||
| 12 | g | Potassium Citrate | $0.36 | Amazon | ||
| 5 | g | NOW Foods Potassium Chloride Powder, 8 Ounces (Pack of 4 = 908g) | $0.22 | Amazon | ||
| 3 | g | Morton Salt Regular Table Salt - 26 oz | $0.03 | Amazon | ||
| 2 | pill | Source Naturals Inositol & Choline | $0.19 | Amazon | ||
| 1 | g | Jarrow Formulas MSM Sulfur Powder, 35.3 oz | $0.03 | Amazon | ||
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets, 500-Count Bottle | $0.03 | Amazon | ||
| 1 | pill | NOW Foods Vitamin K-2,100mcg, 100 Vcaps 2 Pack | $0.09 | Amazon | ||
| 1 | portion | Daily Sunshine :) | $0.00 | Outside | ||
Amounts for: Total Daily Cost: | $9.87 | Add Ingredients to Amazon Cart | ||||
