| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 90 | g | ¾ | cup | Rice Flour | $0.47 | Amazon |
| 55 | g | ½ | cup | Rice Protein | $1.69 | Amazon |
| 8 | g | 1¼ | tsp | Potassium Citrate | $0.40 | Amazon |
| 5 | g | 2 | tsp | Psyllium Husk Powder | $0.07 | Amazon |
| 4 | g | 1¼ | tsp | Calcium Citrate | $0.21 | Amazon |
| 4 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 2 | g | ½ | tsp | Magnesium Citrate | $0.11 | Amazon |
| 2 | g | ½ | tsp | Choline Bitartrate | $0.08 | Amazon |
| 1 | pill | 1 | capsule | One Daily Superfood Multivitamin | $0.32 | Amazon |
| 45 | ml | 3 | tbsp | Olive Oil | $0.53 | Amazon |
| 15 | ml | 1 | tbsp | MCT Oil | $0.35 | Amazon |
| 5 | ml | 1 | tsp | Fish Oil | $0.32 | Amazon |
| 100 | g | ½ | cup | Mung Beans (dry, to cook) | $1.70 | Amazon |
Amounts for: Total Daily Cost: | $6.27 | Add Ingredients to Amazon Cart | ||||
Joe Fuel is a custom recipe adapted for Joe, based on the Indian dish Kichri, with mung beans.
If you want to buy some ready-made from me, you can order Joe Fuel here.