| Amount | Ingredient | AUD / day | Source | |
|---|---|---|---|---|
| 129 | g | Dymatize Nutrition Elite (Rich Chocolate) | AUD5.05 | nutritionwarehouse.com.au |
| 16 | g | Acacia Gum (Fiber) | AUD0.74 | iherb |
| 6 | g | Potassium Citrate | AUD0.20 | iherb |
| 9 | g | Salt | AUD0.00 | Any grocery store |
| 5 | g | NOW Cal/Mag/D3 powder | AUD0.29 | iherb |
| 2 | g | Calcium Phosphate (actually Dicalcium Phosphate; needs to crushed) | AUD0.22 | bulksupplements.com |
| 2 | g | Choline L-Bitartrate | AUD0.11 | bulknutrients.com.au |
| 4 | g | Xanthan Gum | AUD0.22 | iherb |
| 1 | pill | Now Foods MK-7 Vitamin K-2 | AUD0.29 | iherb |
| 1 | pill | Kirkland Signature Daily Multi | AUD0.15 | ebay |
| 2 | pill | NOW Ultra Omega 3 Fish Oil | AUD0.35 | iherb |
| 183 | g | Butter, salted | AUD1.46 | any supermarket |
| 0 | g | Peanut Flour Light Roast 28% (optional 30g) | AUD0.00 | Byrd Mill |
| 0 | g | Protein Matrix+ | AUD0.00 | Bulk Nutrients |
Amounts for: Total Daily Cost: | AUD9.08 | Add Ingredients to Amazon Cart | ||