Mudslide KetogenicVeganTasty!

Last updated December 29, 2014 Copy
AmountIngredient€ / daySource
2pillOptimum Nutrition Opti-Women Multivitamin€0.41Bardolino
0.2gStevia Poeder€0.07Gekruid.com
0.95gPeterselie Poeder€0.05De Peperbol
2.55gZonnebloem Lecithine€0.09Voedselpuurenzuiver
3.5gNow Foods Calcium Citrate€0.14Body & Fit
9gMSM Poeder Puur€0.24Glucoplaza
4.7gJOZO Bewust met jodium€0.02JOZO
14gLijnzaad€0.05Gekruid.com
20gCacao Poeder Raw€0.28Gekruid.com
60gKokosschaafsel€0.24Gekruid.com
67gPea Protein Powder€0.67MyProtein
210gAmandelmeel€2.39Gekruid.com
Amounts for:
Total Daily Cost:
€4.64Add Ingredients
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Nutrition Facts

Amount Per Day
6% Carb, 21% Protein, 73% Fat
Calories2101
% Daily Values*
134%
Total Carbohydrate34g
100%
Dietary Fiber 28g
109%
Protein109g
105%
Total Fat169g
Saturated Fat46g
Monounsaturated Fat83g
Polyunsaturated Fat29g
107%
Omega-3 Fatty Acids3g
144%
Omega-6 Fatty Acids25g
Cholesterol0mg
Calcium
150%
Vitamin A
174%
Chloride
105%
Vitamin B6
1574%
Chromium
300%
Vitamin B12
4000%
Copper
503%
Vitamin C
293%
Iodine
199%
Vitamin D
100%
Iron
166%
Vitamin E
810%
Magnesium
189%
Vitamin K
198%
Manganese
476%
Thiamin
1727%
Molybdenum
140%
Riboflavin
1588%
Phosphorus
190%
Niacin
177%
Potassium
105%
Folate
186%
Selenium
148%
Pantothenic Acid
362%
Sodium
100%
Biotin
502%
Sulfur
150%
Choline
121%
Zinc
200%
 
* Percent Daily Values are based on "Keto US DRI Male & Female (31-50) / EU EFSA Adult, 2100 Calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Keto US DRI Male & Female (31-50) / EU EFSA Adult, 2100 CaloriesChange

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