| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 400 | g | Oat flour, partially debranned | $0.96 | Amazon |
| 94 | g | Now Foods 100% Whey Protein Isolate | $2.15 | Amazon |
| 3 | g | Psyllium Husk Powder | $0.04 | Amazon (S) |
| 200 | g | Whole Milk | $0.11 | |
| 24 | g | Soybean Oil | $0.17 | Amazon |
| 4 | g | Iodised Salt | $0.00 | local |
| 1 | g | Choline bitartrate | $0.04 | Amazon |
| 5 | g | Potassium Citrate | $0.25 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | portion | Thorne Research Vitamin D / K2 Liquid | $0.02 | Thorne Research |
Amounts for: Total Daily Cost: | $3.77 | Add Ingredients to Amazon Cart | ||
Mercury because it is my first one. Does not include Corn or Maltodextrin ( or mercury)