hybrid 1800 kCal DTLD soylent w oats

Last updated May 6, 2024 Copy
AmountIngredient€ / daySource
80gpowersupplements pure whey €1.80powersupplements
15gCollageen€0.49amazon.nl
25gPsyllium Husk Powder€0.75amazon
6gMaca poeder€0.22bulk
5gCreatine€0.20powersupplements
3gHMB€0.15bulk
Amounts for:
Total Daily Cost:
€3.60Add Ingredients
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Nutrition Facts

Amount Per Day
21% Carb, 78% Protein, 1% Fat
Calories452
% Daily Values*
18%
Total Carbohydrate24g
66%
Dietary Fiber 19g
50%
Protein88g
1%
Total Fat0.32g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "cutting U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: cutting U.S. government DRI, male 19-50, 2000 caloriesChange

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