Copy of SimpleCheapVeganNoSoy Soylent - low carb Private

Last updated October 22, 2013 Copy
AmountIngredient$ / daySource
36gPeas, Split, Dry$0.07Amazon UK
80gPea Protein Powder$0.61Bulkpowders
55gFlaxseed Meal$0.52Amazon UK
94gRice, Brown Flour$0.30Amazon UK
6mlOlive Oil$0.04Amazon UK
19gSunflower Oil$0.03Supermarket
1.71gIodised Salt$0.01Amazon UK
1pillRainbow Light Prenatal One Multivitamin$0.22Amazon UK
2gMSM Sulfur Powder$0.10Amazon UK
1.1gCholine bitartrate$0.04BulkPowders
5gPotassium chloride$0.06Ebay
2pillCalcium & Vitamin D plus Vitamin K Tablets$0.07Healthspan
Amounts for:
Total Daily Cost:
$2.08Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
30% Carb, 30% Protein, 40% Fat
Calories1319
% Daily Values*
Total Carbohydrate98g
Dietary Fiber 30g
Protein96g
Total Fat58g
Saturated Fat5g
Monounsaturated Fat21g
Polyunsaturated Fat24g
Omega-3 Fatty Acids13g
Omega-6 Fatty Acids18g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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