Copy of Basic Complete Nutrition (Chocolate) 2000 - No Masa!

by n3x_
Last updated March 30, 2015 Copy
AmountIngredient$ / daySource
220gOat Flour/Powder$0.53Amazon
110gMaltodextrin$0.28Amazon
60gWhey Protein Isolate (Chocolate)$1.82Amazon
41gSoybean Oil$0.55Amazon
34gMega Men® Maximum Nutrition - Milk Chocolate$1.33GNC
10gNatural Unsweetened Cocoa (Hershey's)$0.13Amazon
1gCalcium/Magnesium 1000/500 mg$0.04Amazon
5gMSM Sulfur Powder$0.47Amazon
4gIodised Salt$0.01Local
2gCholine Bitartrate$0.07Amazon
1gPotassium Citrate$0.06Amazon
Amounts for:
Total Daily Cost:
$5.30Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
54% Carb, 17% Protein, 29% Fat
Calories1994
% Daily Values*
107%
Total Carbohydrate268g
119%
Dietary Fiber 33g
100%
Protein85g
100%
Total Fat65g
Saturated Fat11g
Monounsaturated Fat16g
Polyunsaturated Fat31g
194%
Omega-3 Fatty Acids3g
163%
Omega-6 Fatty Acids28g
Cholesterol24mg
Calcium
100%
Vitamin A
167%
Chloride
104%
Vitamin B6
3863%
Chromium
343%
Vitamin B12
2083%
Copper
320%
Vitamin C
333%
Iodine
225%
Vitamin D
341%
Iron
133%
Vitamin E
186%
Magnesium
120%
Vitamin K
135%
Manganese
470%
Thiamin
4295%
Molybdenum
1144%
Riboflavin
3863%
Phosphorus
142%
Niacin
333%
Potassium
134%
Folate
118%
Selenium
500%
Pantothenic Acid
1009%
Sodium
132%
Biotin
1000%
Sulfur
109%
Choline
163%
Zinc
291%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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