Copy of Australian Soylent 1.0 - 8 powdered ingredients + 2 pills with rice protein Private

Last updated October 7, 2014 Copy
AmountIngredient$ / daySource
200gFine Powdered Oats$1.50Bulk Nutrients
70gWaxy Maize Starch$0.88Bulk Nutrients
2gMethyl Sulfonyl Methane$0.11Bulk Nutrients
30gLecithin$0.92Coles
30gLinseed Meal (Flaxseed)$0.32Coles
3.774gTable Salt$0.02Coles
19.02gPotassium Gluconate$0.51iHerb
2pillCalcium & Magnesium$0.10iHerb
2pillOpti-Women Multivitamin$0.35iHerb
90gSprouted Brown Rice Protein$2.13Fundies
30gPanela$0.24coles
Amounts for:
Total Daily Cost:
$7.08Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
52% Carb, 24% Protein, 24% Fat
Calories1839
% Daily Values*
106%
Total Carbohydrate223g
115%
Dietary Fiber 29g
100%
Protein105g
100%
Total Fat47g
Saturated Fat8g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids7g
Omega-6 Fatty Acids2g
Cholesterol0mg
Calcium
343%
Vitamin A
714%
Chloride
100%
Vitamin B6
1550%
Chromium
480%
Vitamin B12
4167%
Copper
262%
Vitamin C
334%
Iodine
133%
Vitamin D
100%
Iron
141%
Vitamin E
415%
Magnesium
231%
Vitamin K
499%
Manganese
319%
Thiamin
1862%
Molybdenum
156%
Riboflavin
1824%
Phosphorus
156%
Niacin
150%
Potassium
78%
Folate
157%
Selenium
141%
Pantothenic Acid
406%
Sodium
97%
Biotin
833%
Sulfur
100%
Choline
217%
Zinc
204%
 
* Percent Daily Values are based on "special_tea_sauce's U.S. government DRI, female 19-30, Sedentary, Non-Lactating". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: special_tea_sauce's U.S. government DRI, female 19-30, Sedentary, Non-LactatingChange

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