| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | pill | Sentry Multivitamin & Multimineral | $0.00 | iHerb |
| 16 | g | Flaxseed Meal (Alsi or Linseed) | $0.13 | Coles |
| 10 | g | Sustagen Dutch Chocolate | $0.20 | Coles |
| 6 | g | Soy Lecithin | $0.15 | iHerb |
| 850 | ml | Full Cream Milk | $0.85 | Coles |
| 111 | g | Oats, Quick | $0.16 | Coles |
| 70 | g | Peanut Butter, smooth | $0.35 | Coles |
| 58 | g | Egg, whole, fresh | $0.25 | Coles |
| 2 | g | Iodized Salt | $0.00 | Coles |
| 2.5 | g | Lite Salt | $0.04 | Coles |
| 85 | g | Multigrain Bread | $0.20 | Coles |
| 10 | g | Kale, raw | $0.21 | Coles |
| 0 | pill | Nature Made, Multi for Him, No Iron | $0.00 | iHerb |
| 0 | pill | 21st Century, Mega Multi, For Men | $0.00 | iHerb |
| 0 | pill | Nature's Way, Alive!, Men's Energy Multivitamin-Multimineral | $0.00 | iHerb |
| 1 | pill | Vitaform, Multivitamin | $0.52 | iHerb |
Amounts for: Total Daily Cost: | $3.06 | Add Ingredients to Amazon Cart | ||