Copy of Australian Soylent 1.0 - 8 powdered ingredients + 2 pills with vanilla whey iso

Last updated October 7, 2014 Copy
AmountIngredient$ / daySource
250gFine Powdered Oats$1.88Bulk Nutrients
60gWaxy Maize Starch$0.75Bulk Nutrients
2gMethyl Sulfonyl Methane$0.11Bulk Nutrients
5gLecithin$0.15Coles
60gLinseed Meal (Flaxseed)$0.63Coles
3.774gTable Salt$0.02Coles
19.02gPotassium Gluconate$0.51iHerb
2pillCalcium & Magnesium$0.10iHerb
2pillOpti-Women Multivitamin$0.35iHerb
70gZero sugar and fat whey protein isolate$6.22
Amounts for:
Total Daily Cost:
$10.73Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 26% Protein, 24% Fat
Calories1757
% Daily Values*
195%
Total Carbohydrate203g
169%
Dietary Fiber 42g
63%
Protein106g
69%
Total Fat45g
Saturated Fat7g
Monounsaturated Fat0g
Polyunsaturated Fat0g
1244%
Omega-3 Fatty Acids14g
30%
Omega-6 Fatty Acids4g
Cholesterol0mg
Calcium
131%
Vitamin A
714%
Chloride
100%
Vitamin B6
1562%
Chromium
480%
Vitamin B12
4167%
Copper
302%
Vitamin C
334%
Iodine
133%
Vitamin D
100%
Iron
121%
Vitamin E
348%
Magnesium
261%
Vitamin K
160%
Manganese
361%
Thiamin
1905%
Molybdenum
156%
Riboflavin
1829%
Phosphorus
76%
Niacin
156%
Potassium
75%
Folate
163%
Selenium
155%
Pantothenic Acid
412%
Sodium
98%
Biotin
833%
Sulfur
100%
Choline
46%
Zinc
220%
 
* Percent Daily Values are based on "special_tea_sauce's Female Light Exercise - weight loss goal 1500 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: special_tea_sauce's Female Light Exercise - weight loss goal 1500 caloriesChange

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