| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 30 | g | Organic Coconut Flour | $0.13 | Amazon (S) |
| 140 | g | Whey Protein Isolate (Unflavored) | $3.41 | Amazon (S) |
| 32 | g | Bob's Red Mill Chia Seeds | $0.44 | Amazon (S) |
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) |
| 8 | g | Bob's Red Mill Soy Lecithin Granules | $0.15 | Amazon (S) |
| 2 | g | Sea Salt | $0.01 | Amazon (S) |
| 4 | g | Potassium Citrate | $0.12 | Amazon |
| 1 | g | Acetyl L-Carnitine | $0.00 | |
| 1 | g | Choline Bitartrate | $0.04 | Amazon |
| 4.5 | g | Creatine | $0.00 | |
| 0 | g | Stevia | $0.00 | |
| 75 | ml | Extra Virgin Olive Oil | $0.91 | Amazon |
| 75 | ml | MCT Oil | $1.57 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 30 | g | Thai Lime and Chili Almonds | $0.53 | |
| 20 | g | Peanut Butter Powder | $0.62 | |
| 0 | g | Sucralose | $0.00 | |
Amounts for: Total Daily Cost: | $8.54 | Add Ingredients to Amazon Cart | ||
Slashed cacoa to 5, added 20 grams of peanut butter powder`enter code here
Next time test the first round before adding cacao
Experiencing nausea: Troubleshooting plan: [ ] try new oils, no PB, no chia.
[ ] order new oils, try brand new oils
[ ] try no sweetener
[ ] try new whey
[ ] new lecithin and new coconut flour