| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Trader Darwin's Soy Protein Powder, Plain | $1.06 | Trader Joe's (local) |
| 42 | g | Wheat flour, white, all-purpose, enriched, bleached | $0.02 | Costco |
| 10 | g | flax | $0.06 | Amazon |
| 10 | ml | Kirkland Signature Mediterranean Blend Oil | $0.06 | Costco or Amazon |
| 30 | g | Nutiva Organic Extra Virgin Coconut Oil | $0.50 | Amazon |
| 30 | g | Hershey's Special Dark Cocoa Powder | $0.18 | Amazon |
| 3.75 | g | Iodized Salt | $0.00 | Local |
| 6 | g | MSM Sulfur Powder | $0.10 | Amazon |
| 1.5 | g | Potassium Citrate | $0.07 | Amazon |
| 1.1 | g | Choline Bitartrate | $0.14 | Amazon |
| 30 | g | Sugars, granulated | $0.02 | |
| 0.5 | pill | Kirkland Daily Multivitamin | $0.02 | Amazon |
| 1 | pill | NOW Vitamin D-3 and K-2 | $0.05 | Amazon |
| 6 | pill | Deva Organic Vegan Vitamins Flax Seed Oil, Omega-3 | $0.49 | Amazon |
Amounts for: Total Daily Cost: | $2.78 | Add Ingredients to Amazon Cart | ||