Yet another blend

Last updated August 1, 2026 Copy
AmountVolumeIngredient$ / daySource
226gOat Flour$1.08Honeyville
78ml0.37cupCanola Oil$0.26Walmart
2.7gSalt$0.00Walmart
43gSugar$0.11Walmart
0.03g0.01tspVanillin (equiv to 1 tbsp of liquid extract) imitation$0.00Amazon
5.1gPotassium chloride$0.12Amazon
1.24gCholine Bitartrate$0.03Amazon
0.7pillCalcium and vitamin D$0.03Amazon
0.18pillVitamin K$0.01Amazon
0.9g⅜tspXanthan gum (see notes on amount)$0.02Amazon
0pillPure Encapsulations O.N.E Multivitamin$0.00
Amounts for:
Total Daily Cost:
$1.67Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
45% Carb, 9% Protein, 46% Fat
Calories1696
% Daily Values*
68%
Total Carbohydrate190g
103%
Dietary Fiber 29g
32%
Protein36g
116%
Total Fat87g
Saturated Fat8g
Monounsaturated Fat52g
Polyunsaturated Fat27g
424%
Omega-3 Fatty Acids7g
120%
Omega-6 Fatty Acids20g
Cholesterol0mg
* Percent Daily Values are based on "potatomouse's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: potatomouse's U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review