| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 150 | g | Rice Protein Isolate (Vanilla) | $2.63 | Bulk Nutrients | ||
| 75 | g | Pea Protein Isolate (Vanilla) | $1.75 | Bulk Nutrients | ||
| 50 | g | Waxy Maize Starch | $0.49 | Bulk Nutrients | ||
| 25 | ml | 1 | tbsp | NOW Avocado Oil | $0.60 | Amazon |
| 30 | ml | 2 | tbsp | MCT Oil | $0.70 | Amazon |
| 20 | g | 1 | tbsp | Chia Seeds | $0.27 | Amazon |
| 30 | g | Flaxseed Meal | $0.84 | Amazon | ||
| 35 | g | 2 | tbsp | Cocoa Powder | $0.46 | Amazon |
| 2 | pill | NOW Foods Glucosamine | $0.19 | iHerb | ||
| 3 | pill | Nature's Bounty Hair Skin and Nails 5000 mcg of Biotin | $0.16 | Amazon | ||
| 1 | pill | 1 | piece | NOW Vitamin K-2 | $0.07 | Amazon |
| 1 | pill | 1 | piece | Kal Chelated Molybdenum | $0.05 | Amazon |
| 1 | pill | 1 | piece | NOW Tri-Chromium & Cinnamon | $0.06 | Amazon |
| 10 | g | Potassium Gluconate | $0.27 | iherb | ||
| 4 | g | Calcium Citrate | $0.12 | iHerb | ||
| 3 | g | Magnesium Citrate | $0.11 | iHerb | ||
| 40 | g | Bluebonnet Nutrition, Lecithin Granules | $1.43 | iHerb | ||
| 2 | g | ½ | tsp | Choline Bitartrate | $0.26 | Amazon |
| 0.5 | g | ⅛ | tsp | Xanthan Gum | $0.02 | Amazon |
| 4 | g | Iodized sea salt | $0.05 | Amazon | ||
Amounts for: Total Daily Cost: | $10.53 | Add Ingredients to Amazon Cart | ||||