| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 80 | g | MASECA Instantanea | $0.88 | Walmart | ||
| 100 | g | Harina de Soya Horneada y Desgrasada | $5.90 | Mercadolibre | ||
| 30 | g | Harina de Arroz Horneada | $1.08 | Mercadolibre | ||
| 30 | g | Harina de Avena Integral | $1.47 | Mercadolibre | ||
| 31 | ml | Aceite de Soya (Nutriolli) | $0.98 | Amazon | ||
| 65 | g | Semillas de Chia | $3.25 | Negocio local | ||
| 4 | g | Sal Iodizada | $0.08 | Negocio local | ||
| 20 | g | Isopure Zero Carb | $13.19 | Rinox Supplement | ||
| 0 | pill | Lecitina de Soya (Colina) | $0.00 | Farmacias Similares | ||
| 0 | pill | RosaVit C (Vitamina C 500mg) | $0.00 | Farmacias Similares | ||
| 0 | pill | 1 | capsule | Sales de Potasio | $0.00 | Farmacias Similares |
| 1 | pill | NOW Foods Adam Multi | $3.31 | |||
| 0.5 | pill | NOW Foods Vitamin D-3 5,000 IU | $0.61 | Nutritiondepot.com.mx | ||
| 0 | g | NOW Foods Cal-Mag Citrate | $0.00 | |||
| 0 | g | NOW Foods MSM Sulfur Powder | $0.00 | |||
| 0 | pill | NOW Foods MK-7 | $0.00 | |||
| 0 | g | Isopure (Proteina Aislada de Suero de Leche) | $0.00 | Linio | ||
| 0 | g | Kirkland Signature Daily Multi (ground up with a blender) | $0.00 | Amazon | ||
| 0 | pill | Mega Men Sport | $0.00 | GNC | ||
| 0 | pill | Men's Mega Men | $0.00 | GNC | ||
Amounts for: Total Daily Cost: | $30.75 | Add Ingredients to Amazon Cart | ||||