Singapore's Chow 1.1 low-carb Tasty!

Last updated August 25, 2014 Copy
AmountIngredient$ / daySource
201gmasa harina$1.66Iherb
82gwhey protein$3.81iHerb
19glecithin$0.48iHerb
14gpotassium gluconate$0.47iHerb
8gacacia fiber$0.34iHerb
5gNOW Foods Calcium/magnesium 1000/500 mg$0.21iHerb
4giodised salt$0.01Cold Storage
1.4pillGNC Mega Men Sport$1.09GNC
41mlsoybean oil$0.14Cold Storage
Amounts for:
Total Daily Cost:
$8.20Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
41% Carb, 25% Protein, 34% Fat
Calories1540
% Daily Values*
104%
Total Carbohydrate156g
101%
Dietary Fiber 21g
100%
Protein94g
102%
Total Fat59g
Saturated Fat10g
Monounsaturated Fat12g
Polyunsaturated Fat35g
138%
Omega-3 Fatty Acids2g
151%
Omega-6 Fatty Acids26g
Cholesterol12mg
Calcium
125%
Vitamin A
131%
Chloride
107%
Vitamin B6
2766%
Chromium
240%
Vitamin B12
1458%
Copper
197%
Vitamin C
233%
Iodine
195%
Vitamin D
107%
Iron
189%
Vitamin E
134%
Magnesium
174%
Vitamin K
108%
Manganese
100%
Thiamin
3164%
Molybdenum
117%
Riboflavin
2817%
Phosphorus
172%
Niacin
348%
Potassium
101%
Folate
120%
Selenium
307%
Pantothenic Acid
700%
Sodium
115%
Biotin
700%
Sulfur
193%
Choline
105%
Zinc
192%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 1500 calories, low carbChange

No reviews yet - why not add the first one?

Add Review