| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 260 | g | Oat Flour Honeyville Farms | $0.72 | Honeyville | ||
| 122 | g | Cytosport 100% Whey Protein | $1.93 | Costco | ||
| 37 | g | Bob's Red Mill Flaxseed Meal, 32-Ounce (Pack of 4) | $0.33 | Amazon | ||
| 36 | g | Soybean Oil | $0.25 | Amazon | ||
| 3.8 | g | ½ | tsp | Iodized Salt | $0.01 | Amazon |
| 5.1 | g | ¼ | tsp | Potassium Citrate | $0.33 | Amazon |
| 1.2 | g | ¼ | tsp | Choline Bitartrate | $0.05 | Amazon |
| 0.4 | g | ¼ | tsp | Stevia Powder | $0.06 | Amazon |
| 0.3 | g | ⅛ | tsp | Xanthan Gum | $0.01 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.02 | Amazon | ||
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) | ||
Amounts for: Total Daily Cost: | $3.75 | Add Ingredients to Amazon Cart | ||||