| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 2 | pill | Softgel Multi | $0.64 | Sprouts |
| 150 | g | Whole Oat Powder | $1.16 | Sprouts |
| 61 | g | Whey Protein Isolate Bluebonnet Natural | $0.80 | Sprouts |
| 20 | g | Golden Flax Seed | $0.06 | Sprouts |
| 40 | g | Molasses | $0.44 | Sprouts |
| 3 | g | Table Salt | $0.01 | |
| 90 | ml | Brown Rice Syrup | $0.72 | |
| 3 | g | Nu-salt | $0.05 | sprouts |
| 15 | g | Kale (Dehydrated to 20% weight, 3=15) | $0.29 | Sprouts |
| 6 | g | Lifetime MSM | $0.28 | Sprouts |
| 50 | ml | Extra Virgin Olive Oil | $0.50 | Sprouts |
Amounts for: Total Daily Cost: | $4.95 | Add Ingredients to Amazon Cart | ||
Recipe from ingredients available at Sprouts grocery stores. Coffee grinder for rolled oats and flaxseed. Nice flavor from molasses. Kale could be fresh - I dehydrated to 20% weight, 3g = 15g fresh.