Oat, Flax, Whey, Brown Rice Syrup (with DRI nutrient profile)

Last updated July 18, 2013 Copy
AmountIngredient$ / daySource
2pillSoftgel Multi$0.64Sprouts
150gWhole Oat Powder$1.16Sprouts
61gWhey Protein Isolate Bluebonnet Natural$0.80Sprouts
20gGolden Flax Seed$0.06Sprouts
40gMolasses$0.44Sprouts
3gTable Salt$0.01
90mlBrown Rice Syrup$0.72
3gNu-salt$0.05sprouts
15gKale (Dehydrated to 20% weight, 3=15)$0.29Sprouts
6gLifetime MSM$0.28Sprouts
50mlExtra Virgin Olive Oil$0.50Sprouts
Amounts for:
Total Daily Cost:
$4.95Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
51% Carb, 17% Protein, 32% Fat
Calories1976
% Daily Values*
99%
Total Carbohydrate247g
77%
Dietary Fiber 22g
95%
Protein81g
106%
Total Fat69g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0g
Cholesterol0mg
Calcium
138%
Vitamin A
410%
Chloride
91%
Vitamin B6
4015%
Chromium
343%
Vitamin B12
4167%
Copper
349%
Vitamin C
353%
Iodine
80%
Vitamin D
67%
Iron
253%
Vitamin E
2056%
Magnesium
121%
Vitamin K
131%
Manganese
440%
Thiamin
4295%
Molybdenum
167%
Riboflavin
3862%
Phosphorus
301%
Niacin
327%
Potassium
101%
Folate
226%
Selenium
150%
Pantothenic Acid
1043%
Sodium
157%
Biotin
1000%
Sulfur
102%
Choline
7%
Zinc
193%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review