Amount | Volume | Ingredient | $ / day | Source | ||
---|---|---|---|---|---|---|
160 | g | Masa harina | $0.92 | Amazon | ||
1 | g | Choline bitartrate | $0.04 | Amazon | ||
205 | g | Oat Flour/Powder | $0.49 | Amazon | ||
4 | g | Iodized Salt | $0.03 | Amazon | ||
13 | g | NOW Potassium Gluconate | $0.38 | Amazon | ||
40 | g | Canola Oil | $0.10 | Amazon | ||
4 | g | Bob's Red Mill Soy Lecithin Granules | $0.09 | Amazon | ||
1 | pill | 60 | capsule | Vitamin Code - Raw K Complex | $0.34 | Amazon |
0 | pill | Calcium & Vitamin D | $0.00 | Amazon | ||
18 | g | GNC Mega Men® Sport Vanilla bean | $1.13 | GNC.com | ||
49 | g | Whey Protein BodyTech | $1.08 | Local | ||
3 | pill | 50 | capsule | Calcium + D3 Gummies | $0.60 | Local |
Amounts for: Total Daily Cost: | $5.21 | Add Ingredients to Amazon Cart |
Made a copy of Auto-Soylent (Amazon Only) and adjusted it due to prices of items I found (and therefore changing items) as well as removal of Potassium Chloride which I was reacting badly to.