| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 85 | g | Trader Joe's Soy Protein Powder Unsweetened | $1.50 | Trader Joe's |
| 135 | g | Whole Grain Oat Flour | $0.70 | Amazon |
| 30 | g | Coconut Sugar | $0.33 | Barzini's |
| 25 | g | Bob's Red Mill Flaxseed Meal | $0.09 | Amazon |
| 15 | g | Bob's Red Mill Soy Lecithin Granules | $0.51 | Amazon |
| 6 | g | Trader Joe's Psyllium | $0.11 | Trader Joe's |
| 2 | g | Salt | $0.00 | Wegmans |
| 20 | ml | Kirkland Extra Virgin Olive Oil | $0.21 | Amazon |
| 10 | g | Now Foods Sports MCT Oil | $0.22 | Piping Rock |
| 20 | g | Potassium Gluconate | $0.42 | Piping Rock |
| 6 | g | MSM Sulfur | $0.30 | Amazon |
| 0.03 | g | Noopept | $0.07 | HSW |
| 20 | g | Hershey's Cocoa Powder | $0.40 | Barzini's |
Amounts for: Total Daily Cost: | $4.86 | Add Ingredients to Amazon Cart | ||
Same recipe but Coconut sugar instead of maltodextrin