CinnaKetoSoylent

by izik
Last updated October 9, 2013 Copy
AmountIngredient$ / daySource
120gTrader Joe's Soy Protein Powder Vanilla$2.11Trader Joe's
10gWhole Grain Oat Flour$0.05Amazon
0gCoconut Sugar$0.00Barzini's
25gBob's Red Mill Flaxseed Meal$0.09Amazon
15gBob's Red Mill Soy Lecithin Granules$0.51Amazon
10gTrader Joe's Psyllium$0.19Trader Joe's
2gSalt$0.00Wegmans
40mlKirkland Extra Virgin Olive Oil$0.43Amazon
90gNow Foods Sports MCT Oil$2.00Piping Rock
20gPotassium Gluconate$0.42Piping Rock
6gMSM Sulfur$0.30Amazon
3gCinnamon$0.00
0gHershey's Cocoa Powder - Special Dark$0.00Amazon
3gStevia$0.08Wegmans
Amounts for:
Total Daily Cost:
$6.17Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
5% Carb, 22% Protein, 73% Fat
Calories1653
% Daily Values*
Total Carbohydrate24g
Dietary Fiber 16g
Protein98g
Total Fat144g
Saturated Fat0g
Monounsaturated Fat0g
Polyunsaturated Fat0g
Omega-3 Fatty Acids7g
Omega-6 Fatty Acids0g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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