Meg's Liquid Cake - Chocolate - Keto Private

Last updated September 26, 2014 Copy
AmountIngredient£ / daySource
105gPure Whey Protein (Chocolate)£1.20Bulk Powders
30.7gPsyllium Husk Powder£0.41Bulk Powders
8.1gDipotassium Phosphate£0.58MyProtein.com
3.5gTable Salt£0.00Local
0.9gCholine bitartrate£0.03Bulk Powders
1pillCalcium + Vitamin D3 + Vitamin K1 Capsules£0.07Bulk Powders
0pillZMA Capsule£0.00Bulk Powders
79gRapeseed Oil£0.30Amazon
1pillKirkland Signature Daily Multivitamin£0.03Costco
250g30% Śmietanka (Light Whipping Cream)£0.60local
0gPure Whey Protein (Vanilla)£0.00Bulk Powders
0gPure Whey Protein (Unflavored)£0.00Bulk Powders
0gUltra Fine Scottish Oats£0.00Bulk Powders
Amounts for:
Total Daily Cost:
£3.22Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
4% Carb, 18% Protein, 78% Fat
Calories1955
% Daily Values*
Total Carbohydrate20g
100%
Dietary Fiber 25g
100%
Protein85g
101%
Total Fat162g
Saturated Fat58g
Monounsaturated Fat73g
Polyunsaturated Fat22g
Omega-3 Fatty Acids8g
Omega-6 Fatty Acids14g
Cholesterol278mg
* Percent Daily Values are based on "mclaypool's keto 9/2014". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: mclaypool's keto 9/2014Change

No reviews yet - why not add the first one?

Add Review