| Amount | Volume | Ingredient | CHF / day | Source | ||
|---|---|---|---|---|---|---|
| 280 | g | Corn flour, masa, unenriched, white | CHF0.82 | local | ||
| 0 | g | Now Foods 100% Whey Protein Isolate | CHF0.00 | iHerb | ||
| 35 | g | Extra Virgin Olive Oil | CHF0.61 | local | ||
| 1.5 | g | NOW Foods Calcium/magnesium 1000/500 mg | CHF0.06 | Amazon | ||
| 5 | g | Potassium Citrate | CHF0.44 | PureBulk, Inc. | ||
| 3 | g | Choline bitartrate | CHF0.16 | Amazon | ||
| 4 | g | Iodised Salt | CHF0.00 | local | ||
| 5 | ml | 1 | cup | Arctic Cod Liver oil | CHF0.45 | iHerb |
| 1 | pill | Best Curcumin C3 Complex | CHF0.26 | iHerb | ||
| 1.6 | pill | Natural Vitamin K2 | CHF0.22 | iHerb | ||
| 2 | pill | Caffeine | CHF0.17 | iHerb | ||
| 0.5 | g | L-Theanine | CHF0.12 | Bulk Powder | ||
| 30 | g | Psyllium Husk Powder | CHF0.63 | iHerb | ||
| 5 | g | Creatine | CHF0.09 | bulkpowders | ||
| 1 | pill | Paradise Herbs, ORAC-Energy, Earth's Blend, One Daily Superfood Multivitamin with Iron | CHF0.22 | iHerb | ||
| 1 | pill | Now Foods, B-50 | CHF0.08 | iHerb | ||
| 1 | pill | Healthy Origins, Probiotic, 30 Billion CFU's | CHF0.32 | iHerb | ||
| 135 | g | PURE WHEY PROTEIN™ | CHF1.62 | bulkpowders | ||
| 0 | pill | Enzymatic Therapy, Calcium, with Magnesium, Phosphorus & Vitamin D, 180 Tablets | CHF0.00 | iHerb | ||
Amounts for: Total Daily Cost: | CHF6.26 | Add Ingredients to Amazon Cart | ||||