| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 280 | g | Corn flour, masa, unenriched, white | $0.82 | local | ||
| 0 | g | Now Foods 100% Whey Protein Isolate | $0.00 | iHerb | ||
| 45 | g | Extra Virgin Olive Oil | $0.78 | local | ||
| 0 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.00 | Amazon | ||
| 4 | g | Potassium Citrate | $0.35 | PureBulk, Inc. | ||
| 3 | g | Choline bitartrate | $0.16 | Amazon | ||
| 4 | g | Iodised Salt | $0.00 | local | ||
| 5 | ml | 1 | cup | Arctic Cod Liver oil | $0.45 | iHerb |
| 1 | pill | Best Curcumin C3 Complex | $0.26 | iHerb | ||
| 1.5 | pill | Natural Vitamin K2 | $0.21 | iHerb | ||
| 2 | pill | Caffeine | $0.17 | iHerb | ||
| 0.5 | g | L-Theanine | $0.12 | Bulk Powder | ||
| 30 | g | Psyllium Husk Powder | $0.63 | iHerb | ||
| 5 | g | Creatine | $0.09 | bulkpowders | ||
| 1 | pill | Paradise Herbs, ORAC-Energy, Earth's Blend, One Daily Superfood Multivitamin with Iron | $0.22 | iHerb | ||
| 1 | pill | Now Foods, B-50 | $0.08 | iHerb | ||
| 1 | pill | Healthy Origins, Probiotic, 30 Billion CFU's | $0.32 | iHerb | ||
| 0 | g | PURE WHEY PROTEIN™ | $0.00 | bulkpowders | ||
| 0 | pill | Enzymatic Therapy, Calcium, with Magnesium, Phosphorus & Vitamin D, 180 Tablets | $0.00 | iHerb | ||
| 120 | g | IMPACT WHEY ISOLATE | $2.88 | myprotein | ||
Amounts for: Total Daily Cost: | $7.53 | Add Ingredients to Amazon Cart | ||||