| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 18 | g | HealthWorks Chia Seeds 6 Pounds | $0.19 | Amazon |
| 14 | g | Healthworks Raw Certified Organic Cacao Powder | $0.28 | Amazon |
| 7 | g | Psyllium Husk Powder | $0.08 | Amazon (S) |
| 2.7 | g | Organic Ceylon Cinnamon Powder | $0.15 | Amazon |
| 2.7 | g | Potassium Citrate | $0.07 | Amazon |
| 1 | g | Choline Bitartrate | $0.05 | Amazon |
| 0.2 | g | Pure Stevia - 1/2 tsp per week | $0.03 | Amazon |
| 40 | ml | MCT Oil | $0.93 | Amazon |
| 40 | ml | Carrington Farms Liquid Coconut Oil | $0.67 | Amazon (also Walmart) |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.06 | Amazon (S) |
| 40 | g | Whey Protein Isolate (Unflavored) | $0.97 | Amazon (S) |
| 8 | g | Bob's Red Mill Potato Starch | $0.06 | iHerb |
| 54 | g | Organic Coconut Flour | $0.43 | Amazon |
| 6 | g | Berry Farm Lecithin Granules, 1 lb. | $0.15 | Amazon (S) |
| 3 | g | Creatine | $0.06 | Amazon |
| 1 | g | Acetyl L-Carnitine | $0.05 | Amazon |
| 1 | g | Taurine | $0.04 | Amazon |
| 2 | g | Inulin | $0.06 | Amazon |
| 2 | g | Sea Salt | $0.01 | Amazon (S) |
| 10 | g | Bob's Red Mill Whole Grain Oat Flour | $0.07 | Amazon (S) |
| 20 | g | Isopure Banana Cream Protein Powder | $0.00 | |
Amounts for: Total Daily Cost: | $4.45 | Add Ingredients to Amazon Cart | ||
A Keto Recipe with creatine, choline, taurine, carnitine, resistant starch, and probiotics support.