| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 5.1 | g | Potassium chloride | $0.10 | Amazon | ||
| 1.23 | g | Choline Bitartrate | $0.03 | Amazon | ||
| 1.8 | g | ¾ | tsp | Xanthan gum (see notes on amount) | $0.06 | Amazon |
| 180 | g | Now Foods WHEY PROTEIN | $4.68 | Amazon | ||
| 50 | g | Olive Oil | $0.59 | Amazon | ||
| 140 | g | Oat Flour/Powder | $1.10 | Amazon | ||
| 3.5 | g | Morton Iodized Table Salt | $0.01 | Amazon | ||
| 1 | pill | NOW Foods Vitamin D-3 2000 IU | $0.05 | Amazon | ||
| 1 | g | MSM Sulfur | $0.06 | Amazon | ||
| 75 | g | Rice Flour | $0.30 | Amazon | ||
| 6 | g | Fish Oil | $0.40 | Amazon | ||
| 0.5 | g | Folic Acid | $0.00 | Walmart | ||
| 1 | g | One a day Men's Health | $0.09 | Amazon | ||
| 0.5 | g | Vitamin C | $0.08 | Walmart | ||
| 1 | g | Sweetener, herbal extract powder from Stevia leaf | $0.00 | |||
| 40 | g | Bob's Red Mill Chia Seeds | $0.55 | Amazon (S) | ||
| 20 | g | Spinach, raw | $0.00 | |||
| 10 | g | Oil, coconut | $0.00 | |||
| 10 | g | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | $0.00 | |||
| 6 | g | Sugars, granulated | $0.00 | |||
Amounts for: Total Daily Cost: | $8.10 | Add Ingredients to Amazon Cart | ||||