Isoylent PrivateVegan

Last updated December 16, 2014 Copy
AmountIngredient$ / daySource
19mlCorn Oil$0.02
19mlFlax Oil$0.14Amazon
19mlExtra Virgin Olive Oil$0.22Amazon
13gPotassium Citrate$0.41Amazon
7gCeltic Sea Salt$0.07Amazon
6gSoy Lecithin$0.11Amazon (S)
2gCalcium carbonate$0.03i
1gCholine Bitartrate$0.04Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
2pillD3 and K2$0.12Amazon
161gSoy Protein Isolate$1.40Honeyville Farms
105gYellow Corn Flour$0.23Honeyville Farms
129gOat flour$0.32Honeyville Farms
Amounts for:
Total Daily Cost:
$3.15Add Ingredients
to Amazon Cart

Official Soylent gets its magnesium, phosphorous, and iron solely from the oat flour.

Nutrition Facts

Amount Per Day
33% Carb, 33% Protein, 34% Fat
Calories2064
% Daily Values*
100%
Total Carbohydrate168g
64%
Dietary Fiber 18g
100%
Protein167g
101%
Total Fat75g
Saturated Fat10g
Monounsaturated Fat23g
Polyunsaturated Fat28g
663%
Omega-3 Fatty Acids11g
91%
Omega-6 Fatty Acids15g
Cholesterol0mg
Calcium
116%
Vitamin A
119%
Chloride
151%
Vitamin B6
154%
Chromium
100%
Vitamin B12
250%
Copper
100%
Vitamin C
100%
Iodine
100%
Vitamin D
400%
Iron
359%
Vitamin E
151%
Magnesium
24%
Vitamin K
100%
Manganese
100%
Thiamin
125%
Molybdenum
100%
Riboflavin
131%
Phosphorus
16%
Niacin
125%
Potassium
137%
Folate
125%
Selenium
100%
Pantothenic Acid
200%
Sodium
149%
Biotin
100%
Sulfur
0%
Choline
107%
Zinc
100%
 
* Percent Daily Values are based on "Jam97322's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Jam97322's U.S. government DRI, male 19-50, 2000 caloriesChange

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