| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 123 | g | Whey Protein, Pure Isolate 100% (Hard Rhino) | $3.69 | Amazon or HardRhino.com |
| 20 | g | Psyllium Husk Powder | $0.42 | Amazon |
| 13 | g | Potassium Citrate | $0.35 | Amazon |
| 11 | g | NOW Cal/Mag/D3 powder | $0.28 | Allstarhealth |
| 1 | pill | Now Foods Vitamin K-2 (MK7) 100 mcg | $0.20 | Amazon |
| 2 | g | Xanthan Gum | $0.07 | Amazon |
| 1.5 | g | Choline bitartrate | $0.05 | Amazon |
| 3 | g | Sea Salt, Iodized (Natural Value) | $0.01 | Amazon |
| 150 | ml | Heavy Whipping Cream (Great Value) | $0.75 | Walmart |
| 45 | ml | MCT Oil (Piping Rock) | $0.62 | Amazon |
| 45 | ml | Olive Oil, California Olive Ranch | $0.45 | Walmart |
| 5 | ml | Flax Oil, (Nature's Way) (tbsp=15ml) | $0.09 | Walmart |
| 0 | pill | Fish Oil, Kirkland | $0.00 | Costco |
| 2 | pill | Two-Per-Day Multivitamin (Life Extension) | $0.31 | Amazon |
| 1 | pill | Vitamin C Chewable (Spring Valley) | $0.03 | Walmart |
Amounts for: Total Daily Cost: | $7.31 | Add Ingredients to Amazon Cart | ||