| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Whey Protein Isolate (NOW Sports) | $2.72 | Amazon |
| 0 | g | Combat Protein Powder, Cookies 'N' Cream | $0.00 | Costco |
| 0 | g | Psyllium Husk Powder | $0.00 | Amazon |
| 0 | g | Benefiber | $0.00 | Amazon |
| 12.5 | g | Sprouts Whole Psyllium Husk | $0.26 | |
| 9 | g | Mega Men® Sport - Vanilla Bean (GNC) | $0.32 | Amazon |
| 11 | g | Potassium Citrate | $0.30 | Amazon |
| 6 | g | NOW Cal/Mag/D3 powder | $0.15 | Allstarhealth |
| 1 | pill | Now Foods Vitamin K-2 (MK7) 100 mcg | $0.20 | Amazon |
| 1.6 | g | Xanthan Gum | $0.05 | Amazon |
| 1 | g | Choline bitartrate | $0.03 | Amazon |
| 3 | g | Sea Salt, Iodized (Natural Value) | $0.01 | Amazon |
| 150 | ml | Heavy Whipping Cream (Great Value) | $0.75 | Walmart |
| 50 | ml | MCT Oil | $0.90 | Amazon |
| 50 | ml | Olive Oil, California Olive Ranch | $0.50 | Walmart |
| 0 | ml | Kirkland Extra Virgin Toscano Olive Oil | $0.00 | Costco |
| 4 | ml | Flax Oil, (Nature's Way) (tbsp=15ml) | $0.08 | Walmart |
| 2 | pill | MulitVites Vitafusion | $0.09 | Costco |
Amounts for: Total Daily Cost: | $6.33 | Add Ingredients to Amazon Cart | ||