| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Whole Oat Powder | $0.71 | Co-op |
| 0 | g | Whey Protein Isolate Bluebonnet Natural | $0.00 | Walmart |
| 50 | g | Golden Flax Seed | $0.38 | Co-op |
| 80 | g | Molasses | $0.68 | Walmart |
| 1 | g | Nu-salt | $0.04 | Amazon |
| 2.5 | g | Lifetime MSM | $0.11 | Amazon |
| 35 | ml | Extra Virgin Olive Oil | $0.26 | Walmart |
| 1 | pill | Choline | $0.09 | Amazon |
| 0 | pill | One Daily Multivitamin Men's | $0.00 | Vitamin Shoppe |
| 7 | g | Kale (Dehydrated to 20% weight) | $0.59 | Amazon |
| 25 | g | Brown Sugar | $0.00 | Amazon |
| 1 | portion | Banana | $0.08 | |
| 0 | g | Maltodextrin (from corn) | $0.00 | Co-op |
| 0 | g | Kale, fresh | $0.00 | Co-op |
| 1 | pill | One A Day Multivitamin Men's | $0.08 | Walmart |
| 150 | g | Body Fortress Super Advanced Whey Protein | $2.71 | Walmart |
| 3 | g | Table Salt | $0.00 | |
Amounts for: Total Daily Cost: | $5.74 | Add Ingredients to Amazon Cart | ||