Copy of Cookiekuchen

Last updated March 31, 2016 Copy
AmountIngredient€ / daySource
60gBodyWorldGroup Recharge Protein 98% Cookie€0.56Amazon DE
60gMyProtein Instant oats Unflavoured€0.19Amazon
15gFlohsamenschalen Pulver€0.30www.golden-peanut.com
5gChia Samen-Pulver€0.19gonutrition
3.5gCreatine Monohydrate€0.09myprotein.com
5gja! Jodsalz mit Fluorid€0.01Toom
350mlMilch 1,5 % Fett€0.23Penny
45mlGut & Günstig Rapskernöl€0.15EDEKA
1pillrevoMed Multivitamin und Multimineral€0.09Amazon
0.25pillMolybdän 400 €0.03Eifelsan
15gDas gesunde Plus Lecithin Granulat€0.24DM
1pillMagnesium + Kalium 400€0.12Rossmann
5gWeinsteinbackpulver€0.00
0gZimt€0.00
3pillEi€0.30Penny
30gKokosmehl€0.00
Amounts for:
Total Daily Cost:
€2.50Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
17% Carb, 26% Protein, 57% Fat
Calories1495
% Daily Values*
22%
Total Carbohydrate60g
76%
Dietary Fiber 21g
59%
Protein97g
189%
Total Fat93g
Saturated Fat6g
Monounsaturated Fat28g
Polyunsaturated Fat19g
290%
Omega-3 Fatty Acids5g
84%
Omega-6 Fatty Acids14g
Cholesterol15mg
* Percent Daily Values are based on "madscience's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: madscience's U.S. government DRI, male 19-50, 2000 caloriesChange

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