| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 310 | g | Masa Harina | $0.71 | SuperKing |
| 0 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.00 | Amazon |
| 4 | g | Iodised Salt | $0.01 | |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 2 | pill | Optimum Nutrition Opti-Women Multivitamin | $0.42 | Canadian Protein |
| 25 | g | Soybean Oil | $0.18 | Amazon |
| 0 | g | Psyllium Husk | $0.00 | |
| 22 | g | Now Foods Potassium Gluconate | $0.59 | iHerb |
| 15 | g | Coconut Oil | $0.00 | |
| 0 | g | Golden Roasted Cold Milled Flax Seed | $0.00 | Costco |
| 80 | g | Kaizen Whey Protein Isolate (Vanilla Ice Cream) | $1.92 | Costco |
| 10 | g | Manitoba Harvest Hemp Hearts | $0.19 | Costco |
| 40 | g | PC Organics Milled Flaxseed | $0.00 | |
| 0 | g | Oil, canola | $0.00 | |
Amounts for: Total Daily Cost: | $4.02 | Add Ingredients to Amazon Cart | ||