V6 Dash Varient Keto Chow 1.5.0 Master (Rich Chocolate)

by Tnak
Last updated August 7, 2017 Copy
AmountIngredient$ / daySource
210gDymatize Nutrition Elite (Rich Chocolate)$5.18All Star
16gAcacia Gum (Fiber)$0.42All Star
6gPotassium Citrate$0.18Amazon
2gCalcium Phosphate$0.05Freeda (also on Amazon)
2gCholine L-Bitartrate$0.06Amazon
4gXanthan Gum$0.15Amazon
1gCalcium carbonate$0.02iHerb
2.4gMagnesium Glycinate$0.00Amazon
15mlHeavy Whipping Cream (USDA values)$0.07Costco/Sams/any grocery store
0mlMCT Oil$0.00NOW
Amounts for:
Total Daily Cost:
$6.14Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
16% Carb, 67% Protein, 17% Fat
Calories873
% Daily Values*
182%
Total Carbohydrate36g
80%
Dietary Fiber 24g
134%
Protein151g
35%
Total Fat18g
Saturated Fat10g
Monounsaturated Fat2g
Polyunsaturated Fat0.21g
4%
Omega-3 Fatty Acids0.08g
20%
Omega-6 Fatty Acids0.13g
92%
Cholesterol321mg
* Percent Daily Values are based on "Tnak's QuidNYC's DRI for Him: Male, 31-50". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Tnak's QuidNYC's DRI for Him: Male, 31-50Change

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