Copy of Keto Chow 1.5.0 Master (Rich Chocolate)

by Tnak
Last updated June 8, 2016 Copy
AmountIngredient$ / daySource
110gDymatize Nutrition Elite (Rich Chocolate)$2.72All Star
16gAcacia Gum (Fiber)$0.42All Star
6gPotassium Citrate$0.18Amazon
2gCalcium Phosphate$0.05Freeda (also on Amazon)
2gCholine L-Bitartrate$0.06Amazon
4gXanthan Gum$0.15Amazon
1gCalcium carbonate$0.02iHerb
2.4gMagnesium Glycinate$0.00Amazon
75gCream, half and half, fat free$0.00
Amounts for:
Total Daily Cost:
$3.60Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
26% Carb, 62% Protein, 12% Fat
Calories494
% Daily Values*
170%
Total Carbohydrate34g
70%
Dietary Fiber 21g
72%
Protein81g
15%
Total Fat7g
Saturated Fat4g
Monounsaturated Fat0.29g
Polyunsaturated Fat0.04g
1%
Omega-3 Fatty Acids0.01g
4%
Omega-6 Fatty Acids0.02g
46%
Cholesterol161mg
* Percent Daily Values are based on "Tnak's QuidNYC's DRI for Him: Male, 31-50". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Tnak's QuidNYC's DRI for Him: Male, 31-50Change

No reviews yet - why not add the first one?

Add Review