V2 Dash Varient Keto Chow 1.5.0 Master (Rich Chocolate)

by Tnak
Last updated May 27, 2016 Copy
AmountIngredient$ / daySource
220gDymatize Nutrition Elite (Rich Chocolate)$5.43All Star
16gAcacia Gum (Fiber)$0.42All Star
6gPotassium Citrate$0.18Amazon
0gNOW Cal/Mag/D3 powder$0.00All Star
2gCalcium Phosphate$0.05Freeda (also on Amazon)
2gCholine L-Bitartrate$0.06Amazon
4gXanthan Gum$0.15Amazon
1gCalcium carbonate$0.02iHerb
2.4gMagnesium Glycinate$0.00Amazon
75gCream, half and half, fat free$0.00
45mlMCT Oil$0.69Amazon
Amounts for:
Total Daily Cost:
$7.00Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
13% Carb, 48% Protein, 39% Fat
Calories1250
% Daily Values*
218%
Total Carbohydrate44g
80%
Dietary Fiber 24g
141%
Protein160g
113%
Total Fat56g
Saturated Fat50g
Monounsaturated Fat0.29g
Polyunsaturated Fat0.04g
1%
Omega-3 Fatty Acids0.01g
4%
Omega-6 Fatty Acids0.02g
91%
Cholesterol319mg
* Percent Daily Values are based on "Tnak's QuidNYC's DRI for Him: Male, 31-50". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Tnak's QuidNYC's DRI for Him: Male, 31-50Change

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