kunal RFL

Last updated September 26, 2016 Copy
AmountIngredient$ / daySource
6gPotassium Citrate$0.38Amazon
5gNOW Foods Calcium/magnesium 1000/500 mg$0.26Amazon
3gIodised Salt$0.02Amazon
5gCreatine$0.09Amazon
1.5gCholine bitartrate$0.09Amazon
300gSyntrax Innovations Matrix Powder, Simply Vanilla$6.55Amazon
1pillDEVA Vegan Multivitamin (and mineral supplement with greens)$0.09Amazon
35gNow Foods Psyllium Husk Powder$0.73Amazon
Amounts for:
Total Daily Cost:
$8.21Add Ingredients
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Nutrition Facts

Amount Per Day
16% Carb, 73% Protein, 11% Fat
Calories1232
% Daily Values*
15%
Total Carbohydrate51g
93%
Dietary Fiber 26g
156%
Protein230g
20%
Total Fat15g
Saturated Fat10g
Monounsaturated Fat0g
Polyunsaturated Fat0g
0%
Omega-3 Fatty Acids0g
0%
Omega-6 Fatty Acids0g
Cholesterol400mg
* Percent Daily Values are based on "nutclump's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: nutclump's U.S. government DRI, male 19-50, 2000 caloriesChange

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